:root{--bg: #f7f5ef;--card: #ffffff;--ink: #1d2420;--ink-2: #55615a;--ink-3: #8b968f;--line: #e6e2d6;--primary: #1f7a4d;--primary-ink: #ffffff;--primary-soft: #e3f2e9;--good: #1f7a4d;--good-soft: #e3f2e9;--warn: #9a5b0c;--warn-soft: #fbf0dc;--bad: #a3392b;--bad-soft: #fbe6e2;--protein: #3b6fb6;--carbs: #d19a2a;--fat: #b4533f;--shadow: 0 1px 2px rgba(29, 36, 32, .06), 0 4px 14px rgba(29, 36, 32, .05);--radius: 16px;--tab-h: 62px;--safe-b: env(safe-area-inset-bottom, 0px);color-scheme:light dark}@media (prefers-color-scheme: dark){:root{--bg: #0f1411;--card: #181f1b;--ink: #e9efe9;--ink-2: #aab5ad;--ink-3: #78857d;--line: #27312b;--primary: #4fb982;--primary-ink: #0b130e;--primary-soft: #1b3326;--good: #66cf98;--good-soft: #1b3326;--warn: #e2a64c;--warn-soft: #382a12;--bad: #ef8a7a;--bad-soft: #3a1c17;--protein: #7fa8e0;--carbs: #e3b552;--fat: #e08a76;--shadow: 0 1px 2px rgba(0, 0, 0, .4)}}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body,#root{height:100%}body{margin:0;background:var(--bg);color:var(--ink);font:16px/1.45 system-ui,-apple-system,Segoe UI,Roboto,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none}h1,h2,h3,p{margin:0}h1{font-size:24px;letter-spacing:-.02em}h2{font-size:18px;letter-spacing:-.01em}h3{font-size:15px}button,input,select,textarea{font:inherit;color:inherit}a{color:var(--primary);text-decoration:none}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.muted{color:var(--ink-2)}.faint{color:var(--ink-3)}.small{font-size:13px}.tiny{font-size:12px}.num{font-variant-numeric:tabular-nums}.row{display:flex;align-items:center;gap:10px}.between{justify-content:space-between}.grow{flex:1;min-width:0}.stack{display:flex;flex-direction:column;gap:12px}.stack-lg{display:flex;flex-direction:column;gap:20px}.wrap{flex-wrap:wrap}.app{max-width:560px;margin:0 auto;min-height:100%;padding:16px 16px calc(var(--tab-h) + var(--safe-b) + 24px)}.app.with-action{padding-bottom:calc(var(--tab-h) + var(--safe-b) + 96px)}.app.with-addbar{padding-bottom:calc(var(--tab-h) + var(--safe-b) + 92px)}.page-head{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin:4px 0 16px}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:16px;box-shadow:var(--shadow)}.card.tight{padding:12px 14px}.section-title{font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--ink-3);margin:22px 2px 8px;font-weight:600}.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:20;background:color-mix(in srgb,var(--card) 94%,transparent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid var(--line);padding-bottom:var(--safe-b)}.tabbar-inner{max-width:560px;margin:0 auto;height:var(--tab-h);display:flex}.tab{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;font-size:12px;color:var(--ink-3);font-weight:600}.tab svg{width:24px;height:24px}.tab.active{color:var(--primary)}.ic{width:1.2em;height:1.2em;flex:none;vertical-align:-.2em}.btn{white-space:nowrap;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;padding:0 18px;border-radius:14px;border:1px solid var(--line);background:var(--card);font-weight:600;cursor:pointer;text-decoration:none}.btn:active{transform:translateY(1px)}.btn:disabled{opacity:.55;cursor:not-allowed}.btn.primary{background:var(--primary);color:var(--primary-ink);border-color:transparent}.btn.danger{color:var(--bad)}.btn.ghost{background:transparent;border-color:transparent;color:var(--primary)}.btn.block{width:100%}.btn.small{min-height:36px;padding:0 12px;font-size:14px;border-radius:11px}.icon-btn{width:46px;height:46px;border-radius:50%;display:grid;place-items:center;border:1px solid var(--line);background:var(--card);cursor:pointer;flex:none}.icon-btn svg{width:22px;height:22px}.icon-btn.primary{background:var(--primary);color:var(--primary-ink);border-color:transparent}.icon-btn.rec{background:var(--bad);color:#fff;border-color:transparent;animation:pulse 1.2s infinite}@keyframes pulse{0%{box-shadow:0 0 #a3392b73}to{box-shadow:0 0 0 14px #a3392b00}}.field{display:flex;flex-direction:column;gap:6px}.field label{font-size:13px;font-weight:600;color:var(--ink-2)}.input,.select,.textarea{width:100%;min-height:46px;padding:10px 14px;border-radius:13px;border:1px solid var(--line);background:var(--card);outline:none}.textarea{min-height:90px;resize:vertical}.input:focus,.select:focus,.textarea:focus{border-color:var(--primary);box-shadow:0 0 0 3px color-mix(in srgb,var(--primary) 22%,transparent)}.chips{display:flex;gap:8px;flex-wrap:wrap}.chip{min-height:36px;padding:0 14px;border-radius:999px;border:1px solid var(--line);background:var(--card);font-size:14px;font-weight:600;cursor:pointer;display:inline-flex;align-items:center}.chip.on{background:var(--primary-soft);border-color:var(--primary);color:var(--primary)}.badge{display:inline-flex;align-items:center;gap:4px;padding:2px 9px;border-radius:999px;font-size:12px;font-weight:700;border:0;cursor:pointer}.badge.good{background:var(--good-soft);color:var(--good)}.badge.warn{background:var(--warn-soft);color:var(--warn)}.badge.bad{background:var(--bad-soft);color:var(--bad)}.badge.plain{background:var(--line);color:var(--ink-2);cursor:default}.hero-kcal{font-size:44px;font-weight:750;letter-spacing:-.03em;line-height:1}.hero-unit{font-size:15px;color:var(--ink-2);font-weight:600;margin-left:4px}.macro-row{display:flex;gap:14px;margin-top:14px}.macro{flex:1}.macro .v{font-weight:700;font-size:18px}.macro .l{font-size:12px;color:var(--ink-2);display:flex;align-items:center;gap:6px}.dot{width:8px;height:8px;border-radius:50%;display:inline-block}.bar{height:8px;border-radius:99px;background:var(--line);overflow:hidden;display:flex}.bar>i{display:block;height:100%}.meal-head{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:8px}.item{padding:12px 0;border-top:1px solid var(--line)}.item:first-child{border-top:0;padding-top:2px}.item-name{font-weight:650}.item-kcal{font-weight:700;white-space:nowrap}.why{margin-top:8px;padding:10px 12px;background:var(--bg);border-radius:12px;font-size:13px;color:var(--ink-2);display:flex;flex-direction:column;gap:6px}.why ul{margin:0;padding-left:18px}.why table{width:100%;border-collapse:collapse;font-size:12.5px}.why td{padding:3px 0;vertical-align:top}.why td:last-child{text-align:right;white-space:nowrap}.edited-dot{font-size:11px;color:var(--primary);font-weight:700;margin-left:6px}.quote{border-left:3px solid var(--primary);padding:4px 0 4px 12px;color:var(--ink-2);font-style:italic}.action-bar{position:fixed;left:0;right:0;bottom:calc(var(--tab-h) + var(--safe-b));z-index:15;padding:10px 16px;background:color-mix(in srgb,var(--bg) 94%,transparent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-top:1px solid var(--line)}.action-inner .btn{padding:0 14px}.action-inner{max-width:560px;margin:0 auto;display:flex;gap:10px;align-items:center}.addbar{position:fixed;left:0;right:0;bottom:calc(var(--tab-h) + var(--safe-b));z-index:15;padding:10px 16px;background:color-mix(in srgb,var(--bg) 94%,transparent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.addbar-inner{max-width:560px;margin:0 auto;display:flex;gap:8px;align-items:center}.addbar .input{border-radius:999px;padding-left:18px}.rec-banner{max-width:560px;margin:0 auto 8px;display:flex;align-items:center;justify-content:space-between;color:var(--bad);font-weight:650;padding:0 6px}.sheet-back{position:fixed;top:0;right:0;bottom:0;left:0;background:#080c0a80;z-index:40;display:flex;align-items:flex-end;justify-content:center;animation:fade .15s}.sheet{width:100%;max-width:560px;max-height:88vh;overflow:auto;background:var(--card);border-radius:22px 22px 0 0;padding:18px 16px calc(18px + var(--safe-b));animation:up .2s}.sheet .grab{width:40px;height:4px;background:var(--line);border-radius:4px;margin:-6px auto 14px}@keyframes up{0%{transform:translateY(30px);opacity:.4}}@keyframes fade{0%{opacity:0}}.toast{position:fixed;left:50%;transform:translate(-50%);bottom:calc(var(--tab-h) + var(--safe-b) + 84px);z-index:60;background:var(--ink);color:var(--bg);padding:10px 16px;border-radius:999px;font-weight:600;font-size:14px;box-shadow:var(--shadow);max-width:90%;text-align:center}.toast.err{background:var(--bad);color:#fff}.banner{padding:10px 14px;border-radius:12px;font-size:14px;background:var(--warn-soft);color:var(--warn)}.banner.bad{background:var(--bad-soft);color:var(--bad)}.banner.good{background:var(--good-soft);color:var(--good)}.spinner{width:20px;height:20px;border-radius:50%;border:3px solid var(--line);border-top-color:var(--primary);animation:spin .8s linear infinite;display:inline-block}@keyframes spin{to{transform:rotate(360deg)}}.overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:color-mix(in srgb,var(--bg) 88%,transparent);-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);display:grid;place-items:center;text-align:center;padding:24px}.overlay .spinner{width:34px;height:34px;border-width:4px}.empty{text-align:center;padding:30px 12px;color:var(--ink-2)}.empty .big{font-size:40px}table.simple{width:100%;border-collapse:collapse;font-size:14px}table.simple th{text-align:left;color:var(--ink-3);font-weight:600;font-size:12px;padding:6px 4px;border-bottom:1px solid var(--line)}table.simple td{padding:8px 4px;border-bottom:1px solid var(--line);vertical-align:top}.kv{display:grid;grid-template-columns:1fr auto;gap:6px 12px;font-size:14px}.login-wrap{min-height:100%;display:grid;place-items:center;padding:24px 16px}.login-card{width:100%;max-width:380px}.logo{width:64px;height:64px;border-radius:18px}pre.json{background:var(--bg);padding:10px;border-radius:10px;overflow:auto;font-size:12px;max-height:260px;margin:6px 0 0}details>summary{cursor:pointer;font-weight:600}.week{display:flex;align-items:flex-end;gap:6px;height:110px}.week .col{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:4px;height:100%}.week .col .b{width:100%;border-radius:6px 6px 2px 2px;background:var(--primary);min-height:3px}.week .col.off .b{background:var(--line)}.week .col .l{font-size:11px;color:var(--ink-3)}.week .col.sel .l{color:var(--primary);font-weight:700}.install-banner{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}.install-actions{display:flex;gap:8px}.landing{max-width:640px;margin:0 auto;padding:32px 16px 48px;display:grid;gap:36px}.landing-hero{text-align:center;display:grid;gap:12px;justify-items:center}.landing-hero .logo{width:64px;height:64px}.landing-hero h1{font-size:40px;margin:0}.landing-lead{font-size:18px;max-width:460px;margin:0}.landing-cta{display:flex;gap:10px;flex-wrap:wrap;justify-content:center}.landing-cta .btn{text-decoration:none;display:inline-flex;align-items:center;padding:0 18px}.landing-steps{margin:0;padding-left:20px;display:grid;gap:12px}.landing-steps li span{display:block;color:var(--muted, inherit)}.landing-list{margin:0;padding-left:20px;display:grid;gap:6px}.landing-foot{text-align:center}